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Buteyko breathing technique
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Joe Offline
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Posts: 28
Joined: Jun 2012
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Post: #1
Buteyko breathing technique
People with asthma will benefit greatly from learning the Buteyko breathing technique.

Studies have shown, after learning the Buteyko breathing technique, most people with asthma take less drugs, and many people do not need to take drugs at all.

If anyone knows a good website which teaches the Buteyko breathing technique, please share.

The herb Licorice, also spelt Liquorice, is also beneficial for people with asthma, particularly those who have asthma triggered by allergies.

In the past, the herb Ma Huang (Ephedra species) has been used to dilate the airways of people having asthma attacks. It can be taken as an infusion (herbal tea) and works very quickly. It is now illegal in many countries, but could be considered in poor countries where drugs are not available.
06-26-2012 06:01 AM
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