Post Reply 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Insulin and fat
Author Message
Anderson Offline
Senior Member

Posts: 280
Joined: Jul 2012
Reputation: 1
Post: #3
RE: Insulin and fat
Thanks for your comments James.

What they claim is actually that fat interferes with the functioning of insulin.

There is a video where Doug Graham claims that fat "coats" insulin and other hormones disturbing their functioning. That's why they believe in limiting fat intake to a maximum of 10% of total calories. Having in mind that fat has more than twice as much calories as protein and carbohydrate, the amount of fat allowed is really small.

I think it sounds pretty weird the whole theory.
01-27-2014 02:05 PM
Find all posts by this user Quote this message in a reply
Post Reply 

Messages In This Thread
Insulin and fat - Anderson - 09-17-2012, 11:10 PM
RE: Insulin and fat - James - 01-18-2014, 04:10 PM
RE: Insulin and fat - Anderson - 01-27-2014 02:05 PM

Forum Jump:

User(s) browsing this thread: 1 Guest(s)