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Insulin and fat
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Anderson Offline
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Post: #3
RE: Insulin and fat
Thanks for your comments James.

What they claim is actually that fat interferes with the functioning of insulin.

There is a video where Doug Graham claims that fat "coats" insulin and other hormones disturbing their functioning. That's why they believe in limiting fat intake to a maximum of 10% of total calories. Having in mind that fat has more than twice as much calories as protein and carbohydrate, the amount of fat allowed is really small.

I think it sounds pretty weird the whole theory.
01-27-2014 02:05 PM
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Messages In This Thread
Insulin and fat - Anderson - 09-17-2012, 11:10 PM
RE: Insulin and fat - James - 01-18-2014, 04:10 PM
RE: Insulin and fat - Anderson - 01-27-2014 02:05 PM

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